The best sparkling water at Sainsbury’s delivers a clean, bubbly refreshment that satisfies thirst without any calories, sugar, or artificial ingredients. Whether you’re looking for a fizzy alternative to soft drinks or a mixer for cocktails, Sainsbury’s offers reliable and affordable options for every preference.

Why Sainsbury’s Sparkling Water Is Worth Buying
Sainsbury’s sparkling water combines purity, gentle carbonation, and convenience at a fraction of the cost of branded alternatives.
Clean Taste and Gentle Bubbles
Unlike overly fizzy or mineral-heavy waters, Sainsbury’s sparkling water offers:
- Subtle effervescence that enhances hydration
- A clean finish that doesn’t overpower food or drink pairings
No Sugar, No Calories
As a zero-calorie, sugar-free drink, it’s ideal for:
- Anyone watching their weight or sugar intake
- Replacing fizzy drinks during meals or workouts
Popular Sparkling Water Options at Sainsbury’s
Sainsbury’s stocks both its own-brand sparkling water and a range of popular bottled options from other brands.
By Sainsbury’s Sparkling Spring Water
The go-to everyday fizzy water for most households.
- Available in 500ml, 1L, and 2L bottles
- Lightly carbonated with a neutral mineral profile
- Best served chilled
Highland Spring Sparkling Water
A premium alternative with Scottish spring origins.
- Clean-tasting with naturally occurring minerals
- Packaged in fully recyclable bottles
- Suitable for pairing with food or using as a mixer
Volvic Sparkling
For those who prefer French spring water with soft, rounded bubbles.
- Light carbonation makes it easy to sip on its own
- Often sold in multipacks for convenience
Nutritional Content and Mineral Profile
While sparkling water doesn’t contain calories or sugar, its mineral content can vary slightly depending on the source.
What’s Inside?
Most sparkling waters at Sainsbury’s include:
- Carbonated spring water or mineral water
- Trace minerals like calcium, magnesium, or bicarbonate (varies by brand)
- Zero sugars, sweeteners, or calories
Per 100ml (typical values):
- Energy: 0 kcal
- Sugar: 0g
- Fat: 0g
- Salt: <0.01g
It’s suitable for all diets, including diabetic, keto, and gluten-free plans.
How to Enjoy Sparkling Water in Everyday Life
Sparkling water is incredibly versatile and can be used in more ways than you might think.
As a Simple Refreshment
On its own, sparkling water is great for:
- Cutting through rich or spicy meals
- Staying hydrated without added sugar
- Keeping your daily water intake varied and enjoyable
In Creative Mixes
Try these simple combinations:
- Add lemon, cucumber, or mint for a natural twist
- Use as a mixer for gin, vodka, or white wine spritzers
- Combine with fruit juice for a lighter, bubbly version
Environmentally Friendly Packaging Options
Sainsbury’s is committed to reducing plastic waste and increasing the sustainability of its drinks range.
Recyclable Bottles and Multipacks
- Most own-brand sparkling waters come in 100% recyclable PET bottles
- Larger bottles reduce plastic use compared to smaller, individual servings
Consider Soda Makers
Sainsbury’s also offers soda makers and CO₂ cartridges:
- Create sparkling water at home using filtered tap water
- Helps eliminate single-use plastic bottles
Where to Find Sparkling Water at Sainsbury’s
You can buy sparkling water from both physical stores and online, often located in the water or soft drinks section.
Pricing and Pack Sizes
- 2L Sainsbury’s own-brand: approx. £0.45
- 6-pack of 500ml bottles: around £1.50–£2.50
- Premium brands (Highland Spring, Volvic): £1.00–£2.50 per bottle
Look out for bulk-buy offers or special promotions during hot weather.
FAQs About Sainsbury’s Sparkling Water
Here are some questions and answers about Sainsbury’s Sparkling Water to help guide your choices.
Is sparkling water as hydrating as still water?
Yes, sparkling water hydrates just as effectively as still water. The carbonation does not reduce its hydrating properties.
Can children drink sparkling water?
Yes, children can safely drink sparkling water. However, some may find the bubbles uncomfortable or too strong.
Does sparkling water damage teeth?
Mildly acidic compared to still water, but far less damaging than sugary fizzy drinks. Drink in moderation and avoid brushing immediately after.
Is Sainsbury’s sparkling water naturally carbonated?
Most own-brand sparkling water is carbonated artificially using carbon dioxide. Check the label if you prefer naturally sparkling mineral water.
Can sparkling water be used in cooking?
Yes, it can be used in batters (e.g. tempura) to lighten texture or in baking soda-based recipes to help aeration.