At the time of writing, Tesco’s Free From page lists 98 items across various categories. It’s one of the most inclusive food ranges among UK supermarkets, and a quick look at their site shows 1 to 24 of 98 items available today.
🛡️ What Is Tesco Free From?
Tesco Free From is a dedicated product line made for customers who need or choose to avoid common allergens like gluten, dairy, or nuts. It allows people with dietary needs to enjoy everyday food without worry.
🔍 Key Features:
Here’s what sets Tesco Free From apart in terms of allergen-conscious shopping.
- Gluten-Free Options – For coeliac sufferers or those avoiding gluten.
- Dairy-Free & Vegan Products – For lactose intolerance or plant-based diets.
- Nut-Free Items – Made in nut-free facilities for allergy safety.
🥖 Popular Free From Products You’ll Find at Tesco
Whether you’re after basics or indulgent treats, Tesco’s Free From line has something for everyone.
🍞 Gluten-Free Bakery Picks
These baked goods are specially made to be safe and satisfying for gluten-free diets.
- Bread – Soft, sandwich-ready loaves.
- Cakes & Biscuits – Traditional favourites made gluten-free.
- Pasta – Wheat-free options with classic taste.
🧀 Dairy-Free and Vegan Options
Great choices for those avoiding dairy or choosing a plant-based lifestyle.
- Milk Alternatives – Choose from almond, oat, soy, and more.
- Plant-Based Cheese – Melts and tastes like traditional cheese.
- Vegan Ice Cream – Made with coconut or almond milk.
🥣 Nut-Free Snacks & Cereals
Perfect for households with nut allergies or anyone seeking nut-free nibbles.
- Granola – Crunchy and nutritious without nuts.
- Chocolate & Sweets – Safe for nut allergies.
- Crisps & Savoury Bites – Made in nut-free zones.
Explore Tesco Free From products online
🌱 Health Benefits of Choosing Tesco Free From
Going Free From can do more than just help you avoid allergens—it can support your overall health and wellness.
✅ Better Digestion
Support your gut health and reduce discomfort by choosing allergen-friendly foods.
- Gluten-free choices ease symptoms for those with coeliac disease or gluten intolerance.
- Dairy-free products are gentler on those with lactose sensitivity.
✅ Vegan-Friendly
Tesco makes it simple to shop plant-based with its clearly labelled vegan products.
- Many Free From items are vegan-certified, containing no animal products.
- Ideal for those following plant-based or flexitarian diets.
✅ Nutrient Support
These foods are often fortified to help you meet your daily nutritional needs.
- Fortified with vitamins and minerals like calcium and B12.
- Made with wholegrains like buckwheat and quinoa for fibre.
🛍 Where to Buy Tesco Free From Products
Tesco makes it easy to shop Free From—whether you’re heading to a store or ordering from home.
🏬 In Tesco Stores:
Tesco makes Free From products easily accessible across many of its physical locations.
- Find dedicated Free From aisles in larger Tesco shops.
- Look for easy-to-read allergy labels on every product.
💻 Online via Tesco.com:
Tesco’s website is fully equipped to help you filter and find Free From products quickly.
- Use the Free From filter for quick searches.
- Enjoy Clubcard savings on select Free From items.
❓ FAQ – Tesco Free From Products
Answers to common questions about Free From shopping at Tesco.
Is Tesco Free From safe for coeliac disease?
Yes – all gluten-free items in the Free From range are certified safe for those with coeliac disease.
Are all Free From products vegan?
Not all – some may be dairy-free but still include eggs. Always check labels.
Can I find Free From options for kids?
Yes! Tesco has child-friendly options like Free From chocolate buttons, cereal, and yoghurts.
Are these products more expensive?
Some may cost more due to specialist ingredients, but Clubcard deals often make them more affordable.
How can I tell if something is nut-free?
Check for the nut-free icon on packaging or search specifically using the online filters.